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+ Positively Mindful + @ Work

As a manager of a child-centred business, you know only too well the difficulties of balancing the wellbeing of the families you care for, with the needs of your employees and the challenges of running the business.

By offering your employees the opportunity to learn science-based tools and resources you are not only ensuring the wellbeing and resilience of your employees, you are offering the families you care for the best possible staff to look after their young ones.

Now imagine all this and increased productivity and highly engaged staff. What are you waiting for?

I offer courses based on the science of Positive Psychology and mindfulness through:

  • Self-guided online learning
  • Online supportive group training
  • In-house private group training

Below you will find some of my out of the box training courses:

6 Weeks – Introduction to Mindfulness

The simplest and least challenging course is an introduction to Mindfulness which is a gentle introduction to incorporating mindfulness into your busy life. This is offered as a self-guided online course or can be taken as in-house training with a minimum of 6 staff members.

If you have any questions about this course please email me.

4-week Strength-based mindfulness practice – for employee engagement 

This programme is most suitable for managers, employees working parents and entrepreneurs.

This programme incorporates two giants of Applied Positive Psychology; Mindfulness and the development of Strengths better known as Values in Action, and looks to build a strong practice of Mindfulness through the combination of mindfulness training and focus on individuals key character strengths.

A further 4-weeks are possible in which we delve deeper into the mindful use of character strengths in everyday life.

If you have any questions about this course please email me.

8 Week Positive Mindfulness for personal wellbeing and confidence

Do you have valued employees who you want to keep hold of but seem to lack initiative or confidence in their abilities then this is the course for them. This can also be offered as 2 4-week stand-alone courses.

If you have any questions about this course please email me.

Free Consultation 

If you are not sure what is the best fit for your business or would like to discuss further what would best benefit your organisation. I offer a free in-house Positive Psychology Consultation for child-centered businesses please contact me below:

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