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Positive Mindfulness based programmes at Work

As a manager of a child-centred business, you know only too well the difficulties of balancing the wellbeing of the families you care for, with the needs of your employees and the challenges of running the business.

By offering your employees the opportunity to learn positive Mindfulness you are not only ensuring the wellbeing of your employees, you are offering the families you care for the best possible staff to look after their young ones.

Now imagine all this and increased productivity. What are you waiting for?

I offer positive mindfulness courses through:

  • Self-guided online mindfulness learning
  • Online mindfulness groups
  • Small private mindfulness groups

6 Weeks – Introduction to Mindfulness

The simplest and least challenging course is an introduction to Mindfulness which is a gentle introduction to incorporating mindfulness into your busy life. This is a self-guided online course.

8 week Strength-based mindfulness practice – for employee engagement 

This programme is most suitable for working parents, managers, employees and entrepreneurs.

This programme incorporates two giants of Applied Positive Psychology; Mindfulness and the development of Strengths better known as Values in Action.

Module 1 – Strong mindfulness

4-Week programme for building a strong practice of Mindfulness through the combination of mindfulness training and focus on key character strengths.

Module 2 – Mindful strength use.

In this 4-week advanced programme, we delve deeper into the mindful use of character strengths in everyday life.

Do you have valued employees who you want to keep hold of but seem to lack initiative or confidence in their abilities then:

8 Week Positive Mindfulness for personal wellbeing and confidence

is the programme for them

Module 1

Introduction to Positive Mindfulness 4 week programme for well-being

Module 2

Advanced Positive Mindfulness a further 4-week programme

If you are looking to offer incentives for your employees while increasing their well-being and work engagement, look no further than positive mindfulness programmes.

Free Consultation 

If you are not sure if Positive Mindfulness is the best fit for your business.  I offer a free Positive Psychology Consultation for child-centered businesses.

These are best undertaken with the whole management team it will take approximately 1 – 2 hours.  Following consultation, I will provide a presentation of recommendations drawn from Positive Psychology, Positive organisational scholarship and Positive Organisational behaviour.

Contact me

If you would like to discuss inplimenting a Positive Mindfulness programme in your organisation or would like a Positive Psychology consultation please contact me below: